Melanie Mehrabi4 days ago2 minMental Skills Training Difference Between Team vs Individual SportsMental skills training in sports psychology varies significantly between team sports and individual sports due to the distinct demands...
Melanie MehrabiMar 62 minAce Your Game: Mental Skills Training Strategies for Tennis ExcellenceTennis is a sport that demands not just physical prowess but also mental agility. Players who excel on the court often attribute their...
Melanie MehrabiMar 42 minBuilding Confidence in Basketball Players: The Role of Sports PsychologyConfidence is a crucial aspect of athletic performance, especially in basketball, where quick decision-making and execution are...
Melanie MehrabiSep 5, 20232 minStudent Athlete StrugglesBeing a student-athlete is not for the faint of heart. It is a commitment to being academically and athletically present all while giving...