More About Me

As a decorated former Division 1 NCAA student-athlete, I understand the struggle of working toward your goals and hitting a wall that you're constantly trying to climb over, sometimes unsuccessfully.

 

Equipped with a Masters of Science in Sports Psychology and years of experience with high school and collegiate athletes, I can offer to athletes the mental training skills necessary to help them as well as work with coaches to better understand athletes.

 

The mission of One Up Sports Psych is to provide the tools for you to climb the wall and get to the other side as an elite competitor.

​

From tackling personal decisions to reaching important milestones, my job is to guide you on the path of success. I’m fueled by my commitment to excellence and go the extra mile to make sure clients are fully satisfied with my work.

As a Sports Performance Coach, I believe in maintaining a positive mindset, creating partnerships with a purpose, and always striving for significant outcomes. 

​

High stress and anxiety situations can be challenging; I’m here to lighten the load off your shoulders. I’m an honest and positive professional whose first priority is always the interests of my clients; providing capability, adaptability, and scalability. I believe in maintaining a positive mindset, creating partnerships with a purpose, and always striving for significant outcomes. When you work with me, you should expect a transparency and consistency. Want to learn more? Contact me today for an initial consultation.